- Mat classes
- Reformer on the mat
- Pilates on the swiss ball
- Pilates using a power circle
- MVe reformer chair
- Rehabilitation classes for neck, shoulder, back, hip , knee, foot issues
- Post natal
- Specialised programs for elite athletes, dancers
- Children's classes
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Class size
- Private
- Semi-private
- Small group lessons (maximum 4 people)
Studio and Equipment
An intimate, purpose designed studio, with a range of Pilates equipment provided. |